Screen time and digital technology use are normal parts of life for most children and teenagers. The time your child spends watching TV and using computers, gaming consoles, smart toys, tablets and smartphones can be part of a healthy lifestyle. It’s all about making sure children still enjoy plenty of healthy, fun activities, both with and without screens, including physical activity, reading, creative play and social time with family and friends. 

Information suitable for ages 3 months - 3 years